7-month CD special thru 8-1-24

OC Healthy: Diabetes Discussion with Steve English, ARNP

In OC Healthy by Dustin Bratcher

After a bit of a hiatus, we are back with more OC Healthy videos! This week we have nurse practitioner Steve English, ARNP, and Angie Hudnall having a discussion about diabetes.

They discuss how people come to have diabetes, what the long term effects are, and even how to reverse the condition.

Also, moving forward, all the OC Healthy videos are now free to everyone, not just subscribers. So, if this is the first video you have tried to watch, we have plenty more for you to view.

If you are interested in the Facebook group, it is still closed so the general public can’t see the discussions, but anyone can ask to join.

Previous OC Healthy lessons and posts:

OC Healthy Lesson 16: Staying Motivated

OC Healthy Lesson 15: How To Get More Active

OC Healthy Recipe: Peanut Butter Power Bites

OC Healthy 14: The Importance of Sleep

OC Healthy Recipe: Jars, Prepping & Storing

OC Healthy Lesson 13: How to Get Support

OC Healthy Lesson 12: How to Take Charge of Our Thoughts

OC Healthy Recipe: Avocado & Tomato Salad

OC Healthy Lesson 11: How To Manage Stress

OC Healthy Lesson 10: Cooking Healthy

OC Healthy Lesson 9: Shopping Healthy

OC Healthy Lesson 8: Burning more calories than you take in

OC Healthy Lesson 7: Coping With Triggers

OC Healthy 6: Eating Well Away From Home

OC Healthy Lesson 5: Tracking Your Food

OC Healthy Lesson 4: How To Build A Healthy Meal

OC Healthy Lesson 3: Tracking Your Activity

OC Healthy Lesson 2: How To Get Active

OC Healthy – Lesson 1 – What To Expect/How To Begin

OC Healthy announcement